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One of the joys of retirement, I've been told, is tending a garden — digging deep into the soil to build a landscape in which we can relax and, both literally and figuratively, enjoy the fruits of our labors.
But sometimes those labors can lead to aches and pains in one's neck, back, knees and more. Here are some tips on how to reduce your pain while working in the yard.
1. Set realistic goals before you put on those gardening gloves. read more