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While headaches can be uncomfortable, migraines are debilitating. The sensitivity to light and sound. Nausea and vomiting. An intense throbbing in your head that can last for hours or days. The symptoms can be so severe that, as the Mayo Clinic puts it, "all you can think about is finding a dark, quiet place to lie down."
Like back pain, treating migraines can be difficult because they can be triggered by many different things. Here are a few reasons you may be suffering from migraines:
* Weather. Quick changes in the barometric pressure can cause a migraine.
* Diet. Some people have reported migraines triggered by foods high in sodium or after drinking alcohol, especially wine. Caffeine, in particular, has been associated with migraines. read more