are Wii fit yet?
 Lynne Harding, PT
Willow Grove Physical Therapy — Willow Grove, PA
Looking for a fun way to get in shape? Check out the Nintendo Wii. Our facility, Willow Grove Physical Therapy, has been using the Wii for the past year and we are pleased with the results. Specializing in vestibular disorders and orthopedics, we find the Wii’s unique games and sports simulations effective in reaching our patient’s rehab goals.
Patients with vestibular dysfunction can experience problems with their balance and difficulty focusing with head movement. With the use of Wii Fit, we can challenge a patient’s balance as he or she walks on a tightrope, heads soccer balls or navigates down a raging river. The busy background in the scenes provides visual distraction to increase concentration.
 For our orthopedic patients, the Wii Sports program is useful. After an injury or surgery, patients can use the sports games to simulate the movements needed to participate in a sport. For instance, a tennis player or baseball player can work on his or her swing in a safe and controlled environment.
You don’t have to be injured to benefit from the Wii. All of the games provide a chance to get your heart rate up and work some muscles that you might not have realized you had! For the more serious exercise enthusiast, Wii Fit will track your weight, exercise time, and progress in the activities. It’s kind of like having your own personal trainer, only cheaper! So what are you waiting for? It’s time to get fit!
Lynne Harding, PT, is Director of the Senior Fitness Program at Willow Grove Physical Therapy, a physical therapy clinic in Willow Grove, PA. A 1986 Beaver College graduate, Lynne has extensive experience in neurological rehabilitation and is a certified vestibular therapist.
|
