balance fitness — Indo Board from Physiquality
surf the floor to a better core.
Improve your balance and strength while land surfing on the Indo Board.
Indo Board is a fun and challenging way to exercise the body’s balance control systems. Use the Indo Board to develop balance, coordination and increased leg strength while enhancing your core fitness. It also improves motor skills, making the Indo Board a great cross-training tool for a variety of sports, from extreme boardsports to all mainstream sports. Keeping the board from touching the ground for extended rides is both the goal and the challenge.
Skateboarder Alex Konopka used the Indo Board to come back from an injury. “I am so happy to have found your product. …The Indo Board has made such a huge impact in my life. I am fully mobile and flexible, with a lot more strength. I have been using it every day for about 20 minutes to an hour and a half. …My body is more lean and my leg is probably back to 100%.”
The Indo Board fits perfectly into any integrated training program. Once you’ve mastered balancing on the board, you can:
- Perform such single- and two-legged movements as squats, lunges and step routines
- Work your upper body with push-ups and floor back bridges
- Utilize stability balls, cables and pulley machines
The Indo Original FLO GF deck is available in natural, as well as a variety of colors. To learn more about the Indo Boards available in your area, enter your zip code above.
Click here to read about Indo Board in the press.