what’s my pqIQ?
Your pqIQ is how much you know about living a healthy, fit and active life – and how Physiquality can help you do just that. Explore these resources to build your health and wellness know-how.
articles
health & wellness
sports & fitness
injury prevention & treatment
children’s health
women’s health
aging well
health & wellness
More doctors advising patients to exercise.
Medscape. February 10, 2012. Michael O’Riordan.
Posting simple signs might get people to take the stairs more often.
Los Angeles Times. February 3, 2012. Jeannine Stein.
Health, quality of life may improve with exercise for cancer survivors.
Los Angeles Times. January 31, 2012. Jeannine Stein.
Click here to see more health & wellness articles.
sports & fitness
Denver is urged to hit the sidewalks.
New York Times. February 13, 2012. Kirk Johnson.
How massage heals sore muscles.
New York Times. February 6, 2012. Nicholas Bakalar.
Snowboarders and skiers prone to different injuries on the slopes.
Los Angeles Times. January 27, 2012. Jeannine Stein.
Click here to see more sports & fitness articles.
injury prevention & treatment
Soccer players’ ACL injury risk may drop after a warm-up.
Los Angeles Times. February 8, 2012. Jeannine Stein.
Tired aching feet? No more!
Medi-Dyne. January 3, 2012.
Preventing running injuries.
Physiquality. November 1, 2011.
Click here to see more injury prevention and treatment articles.
children’s health
Parents driving coaches away from the game.
The News Leader. February 5, 2012. Patrick Hite.
Childhood: Exercise yields dividends in the classroom, studies suggest.
New York Times. January 9, 2012. Nicholas Bakalar.
A new worry for soccer parents: Heading the ball.
New York Times. December 7, 2011. Gretchen Reynolds.
Click here to see more children’s health articles.
women’s health
Pregnancy: How a poor diet can affect your fetus.
Chicago Tribune. January 17, 2012. Julie Deardorff.
Pregnancy weight gain for obese women: What is safe?
Chicago Tribune. November 29, 2011. Jeannine Stein.
Dancing while 9 months pregnant.
Huffington Post. September 26, 2011. Steven I. Weiss.
Click here to see more women’s health articles.
aging well
The pet problem.
New York Times. February 3, 2012. Alyson Martin and Nushin Rashidian.
This is only the beginning: Surprising advice from a centenarian.
Huffington Post. January 28, 2012. Ellie Knaus.
How exercise may keep Alzheimer’s at bay.
New York Times. January 18, 2012. Gretchen Reynolds.
Click here to see more articles on aging well.
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