aging well | exercise equipment | fitness programs | for women only | kids’ health | measuring your progress
personal care and wellness products | sports‑specific performance training

aging well

Nordic walking poles — Exerstrider Exercise all of the body’s major muscles simultaneously with Exerstrider Nordic walking poles, enhancing the aerobic effects of walking. You’ll build more fitness in less time and get a complete body workout.

exercise equipment

Nordic walking poles — Exerstrider Exercise all of the body’s major muscles simultaneously with Exerstrider Nordic walking poles, enhancing the aerobic effects of walking. You’ll build more fitness in less time and get a complete body workout. stretch and strengthen — Medi-Dyne Improve performance and prevent injury with this line of products. Affordable to purchase and easy-to-use, these products can be used before and after workouts to maximize strength and flexibility.
Pilates classes — STOTT PILATES® MERRITHEW™’s STOTT PILATES® classes will help streamline your body by increasing your core strength, preventing injury, and improving your balance, coordination and circulation. visual feedback — Motion Guidance Measure your movement. Motion Guidance is a streamlined biomechanics lab — without the price tag. The Motion Guidance system gives you intuitive feedback that allows instant recognition of motor control, maximizing results.
TheraPulley™ exercise pulley system — QTEK Products from Physiquality Sculpt your physique while improving your flexibility with TheraPulley from QTEK Products. Designed by a physical therapist, this portable system can be used for strength training, as well as rehabilitation and recovery after an injury.

fitness programs

anti-gravity treadmill — AlterG Walk or run pain-free on the AlterG Anti-Gravity Treadmill. Our NASA technology will enable you to safely rehab sooner, walk further or train harder. Use air pressure to gently reduce your bodyweight and impact on your joints. pregnancy fitness classes — Dancing thru Pregnancy Prepare for your little one with our Dancing thru Pregnancy classes! A variety of classes are available, focusing on labor movement, relaxation and strength, postnatal core recovery and realignment, and more.
fitness journal — fitbook The fitbook™ fitness journal offers a unique system to plan for success, track your progress, and reach your goals. It will help you set your game plan, whether it’s weight loss or training for a marathon, and help you stay focused on achieving that goal. fitness evaluations — FitTEST Solutions Meet your fitness goals by understanding of where you are today — and where you can go tomorrow. With FitTEST Solutions™, get a comprehensive fitness assessment and develop an exercise plan customized for you.
balance training — Indo Board Use the Indo Board to develop balance, coordination and increased leg strength while enhancing your core fitness. It also improves motor skills, making the Indo Board a great cross-training tool for a variety of sports. Pilates classes — STOTT PILATES® MERRITHEW™’s STOTT PILATES® classes will help streamline your body by increasing your core strength, preventing injury, and improving your balance, coordination and circulation.
physical therapy app — Motion Doctor Get mobile with the Motion Doctor iPad app for physical therapy. Motion Doctor for iPad includes more than 60 high-quality exercise videos with narrative and written text instructions, along with rationales for each exercise. fitness training — Strength Condition See immediate improvement with StrengthCondition.com’s fitness programs tailored to your needs for better strength, agility and health, all within a 10-week training program.

for women only

pregnancy fitness classes — Dancing thru Pregnancy Prepare for your little one with our Dancing thru Pregnancy classes! A variety of classes are available, focusing on labor movement, relaxation and strength, postnatal core recovery and realignment, and more.

kids’ health

kids' fitness — CATZ Sports CATZ focuses on sports performance training and general fitness for young people. CATZ training programs help kids improve speed, agility, strength, power and quickness while minimizing the risk of injury.

measuring your progress

fitness evaluations — FitTEST Solutions Meet your fitness goals by understanding of where you are today — and where you can go tomorrow. With FitTEST Solutions™, get a comprehensive fitness assessment and develop an exercise plan customized for you. visual feedback — Motion Guidance Measure your movement. Motion Guidance is a streamlined biomechanics lab — without the price tag. The Motion Guidance system gives you intuitive feedback that allows instant recognition of motor control, maximizing results.
heart monitors — Polar Listen to your body. Whether you’re trying to stick to a basic exercise program or taking your endurance training to the next level, Polar monitors will help you reach your peak, whatever your sport.

personal care and wellness products

hot cold wraps — ActiveWrap It’s your body — take care of it. ActiveWrap offers 6 different wraps designed to fit specific joints and trouble spots, targeting your pain with either heat or ice for instant relief. ergonomic back supports and sleep masks — Dandelion Dreams Dandelion Dreams, Inc. helps you sit and sleep better with quality products: Kiss My Back!® back supports and chair cushions help you sit comfortably, and the Total Sleep Mask System helps you fall asleep and stay asleep.
fitness journal — fitbook The fitbook™ fitness journal offers a unique system to plan for success, track your progress, and reach your goals. It will help you set your game plan, whether it’s weight loss or training for a marathon, and help you stay focused on achieving that goal. reclining computer table — Laptop Laidback Lie down with your laptop! Laptop Laidback was designed to provide ultimate comfort by providing complete control over laptop position, giving you the ability to find the most comfortable position for your body.
strength and flexibility products — Medi-Dyne Improve performance and prevent injury with this line of products. Affordable to purchase and easy-to-use, these products can be used before and after workouts to maximize strength and flexibility. massage tools — Pressure Positive Pressure Positive massage tools help you loosen muscles and relieve strain — without the expense of a therapeutic massage! These tools are often recommended by experts as effective treatment for muscular pain.
myofascial release tools — TriggerPoint Restore and maintain your natural ease of movement with innovative therapeutic self-care products and education. TriggerPoint products allow you to manage your muscular health and wellness at home.    

sports-specific performance training

kids' fitness — CATZ Sports CATZ focuses on sports performance training and general fitness for young people. CATZ training programs help kids improve speed, agility, strength, power and quickness while minimizing the risk of injury. balance training — Indo Board Use the Indo Board to develop balance, coordination and increased leg strength while enhancing your core fitness. It also improves motor skills, making the Indo Board a great cross-training tool for a variety of sports.
physical therapy app — Motion Doctor Get mobile with the Motion Doctor iPad app for physical therapy. Motion Doctor for iPad includes more than 60 high-quality exercise videos with narrative and written text instructions, along with rationales for each exercise. heart monitors — Polar Listen to your body. Whether you’re trying to stick to a basic exercise program or taking your endurance training to the next level, Polar monitors will help you reach your peak, whatever your sport.
TheraPulley™ exercise pulley system — QTEK Products from Physiquality Sculpt your physique while improving your flexibility with TheraPulley from QTEK Products. Designed by a physical therapist, this portable system can be used for strength training, as well as rehabilitation and recovery after an injury. fitness training — Strength Condition See immediate improvement with StrengthCondition.com’s fitness programs tailored to your needs for better strength, agility and health, all within a 10-week training program.